To get the Flat Abs you've always wanted means more than just eating "well."
It means really dialing in your macros as you do focused core work that not only targets your abs BUT also burns fat.
While the quality of the quality of your food matters, MACROS MATTER MORE if you want dramatic body composition changes.
If you want to LOSE THAT STUBBORN BELLY FAT, you need to focus on protein and really dial in your macronutrients.
You can't just be in a calorie deficit if you really want to focus on losing FAT.
And while abs are made in the kitchen, doing specific, targeted core work can really help ACCELERATE your results.
That doesn't mean spending hours doing crunches.
It means doing moves that activation and focus on your abs while also including hybrid, functional core moves to help you burn fat in less time.
If you want flat abs, you need to make your diet AND your exercise program work together.
Which is why I'm sharing this ONE TIME OFFER for my Flat Ab Bundle.
You'll get my 28-Day Bodyweight Core Burner Program as both an e-book and follow along workouts PLUS my 4-Week Macro Cycling Accelerator.